A little bit about how I got from

From Stressed to Blessed

 
 
 
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I'm a hugger

Welcome

This page was created to inspire you to make a positive change in your life. Whether it be with exercise + nutrition, or from one of my snippets from personal development that I'm constantly diving into...I hope I can help. And by the way---consider this my virtual hug! {{   }}

 
 
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i'm stronger than YESTERDAY 

How I Got Here

I "was" a self proclaimed yo-yo dieter. I "am" a recovering cookie addict. I thought all was good in my life as I ran the pounds off at the gym. I knew nothing about eating clean and counted points instead. Steve, my husband, was diagnosed with high blood pressure, cholesterol, pre-diabetic etc. and was given 3 months before he was to be put on medication. We decided to check out something I saw my friend doing called, The 21 Day Fix®. It saved his live and gave ME a whole new outlook on fitness and nutrition. These things called Challenge Groups, are what's kept me accountable all this time! Getting together with a bunch of friends and strangers all working towards one healthy goal is pretty awesome. And I love every second.

 
Seriously, our workouts are a total mood booster...bloody mary's we said we earned are not pictured


Seriously, our workouts are a total mood booster...bloody mary's we said we earned are not pictured

We see each other at quarterly events and then every day in our challenge groups


We see each other at quarterly events and then every day in our challenge groups

Be your own hero


Be your own hero

Our whole family gets involved in the healthy lifestyle


Our whole family gets involved in the healthy lifestyle

it takes teamwork


it takes teamwork

 

What's Happening

So this is the BEST of the BEST this month...check out what's new and what's going on. 

// Winter Warm Up //

Get ready to tone up and gain massive CONFIDENCE!! Calling all people ready to commit to a health + fitness program that will rock your world! 

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What's For Dinner?

Don't forget to check out my blog and see what dinner recipes I have made that are totally Fix-Approved, healthy meals!

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What the Heck Is A Coach?

Find out all about our awesome team but really, why I started this all to begin with.

 
Your life doesn’t get better by chance, it gets better by change.
— Jim Rohn
 
 
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